news & events

Free Beginner Yoga Class
Introduce yourself to the benefits of yoga with a free beginner yoga class. Contact the center or register online to arrange a class time.

 

Dr. David Wember Homeopathic M.D.
Limited practice at the center. For an appointment on June 9, call 301-424-4048.

 

Meditation & The Yoga Sutras with Ren
June 15, 7 - 8:30p

 

Tai Chi with Christi Ahl
Saturdays TBA

 

Ralph Davis, Chant Master
Mantra Meditation
May 25 and June 22, 7 - 8:30p

 

Big & Little Yoga Party
TBA
See flyer for more information.

 

Metaphysical Meet-up
With Kandra Orr
Explore meditation, intuition, Shamanism/earth changes. First Wednesday, 7:30 - 9p

 

Feng Shui for the Rest of Us
Three Workshops w/ Cheryl Shotwell.
*May 20, June 3, July 1, 10a - 4p with lunch break
See flyer for more information and to register.

 

Energy Medicine Basics 1-2-3 w/ Michelle Earnest
June 2, July 7, August 11
$30 per class or $80 for all
Energy anatomy, energy testing, meridians
Aura & Integration Techniques

 

Massage Discounts
Thai Yoga, Reiki & Healing Touch Energy Practices. Details in the bodywork & wellness pages.

 

class updates

See dates and time for Special Workshops and Meditation Schedule in "News & Events" section.

 

 

 

 

contact us

Still have questions after viewing our web site? Contact the center by email or phone: 540-371-4555.

 

yoga class schedule

 

All class are ongoing and open to new comers at any time and you may register for classes anytime during the eight week session. You may attend a free introductory class at any time during the 8 week session.

 

CLASS SCHEDULE
January 12 - March 7

Classes with * are suitable for beginners.
Follow this link to view the schedule as a pdf. file.

Mon 9-10:30a Yoga IV Ren
10:45-12p *Restorative Yoga Ren
4:40-5:20p *Big & Little Yoga
(Coming Soon)		 TBA
5:30-6:45p *Yoga I/II Ren
7:00-8:30p Yoga II/IV Ren
Tues 10:45-12:00p *Yoga I/III Ren
12:15-1:00p *Yoga I
(Coming Soon) 		TBA
5:00-6:00p *Agni Yoga Diana
6:05-7:10 *Yoga II/II
(Coming Soon) 		TBA
7:15-8:30p *Yoga I/III Ren/Diana
Wed 7:45-8:45a Wake-up Yoga II/III Ren
9:15-10:30a *Yoga I
(Coming Soon) 		TBA
4:00-4:50 *Yoga I /II TBA
5:00-6:15p Yoga II/III Phyllis
6:30-7:40p *Yoga I/II Phyllis
Thurs 10:15-11:30a *Yoga I/III Ren
11:45-12:30p Agni Yoga
Ren
4:20-5:20p *Movement Fusion Denise
5:30-6:45p Yoga II/IV Ren
7:00-8:15p *Restorative Yoga Ren
Fri 7:45-8:45a Wake-up Yoga Ren
9:45-10:45a *Movement Fusion Denise
5:30-6:30p *Family Yoga I/II Ren
7:00-8:30p *Meditation
(See right side bar for dates)		 Ren
Sat 8:30-10a Yoga III/IV Ren/Diana
10:15-11:30a *Yoga I/II Ren/Diana
11:45-12:30p *Big & Little Yoga
(See right side bar for dates)
TBA

 

Last updated: March 5, 2012 10:30 AM