news & events

Yogathon III
Repatten your Mind/Body
With Ren Fields
July 12
Download a brochure for additional information or contact the center by email or phone: 540-371-4555.

 

Thai Yoga Massage
Thai Yoga Massage is now offered at the center. Details in the bodywork & wellness pages.

 

Dr. David Wember Homeopathic M.D.
August 8-9
Limited practice at the center. Details in the bodywork & wellness pages. Call 301-424-4048 to schedule an appointment.

 

Free Beginner Yoga Class
Introduce yourself to the benefits of yoga with a free beginner yoga class. Contact the center or register online to arrange a class time.

 

Summer Special -
1 hour Massage: $55 with Julie. Contact the center.

 

class updates

Friday Meditation
with Ren Fields
7:00 - 8:30pm
July 18, August 8 & 22

 

Big & Little Yoga
with Diana Burton
July 12 & August 16

 

contact us

Still have questions after viewing our web site? Contact the center by email or phone: 540-371-4555.

 

yoga class schedule

 

All class are ongoing and open to new comers at any time and you may register for classes anytime during the eight week session. You may attend a free introductory class at any time during the 8 week session.

 

CLASS SCHEDULE
July 7 - August 30, 2008

Classes with * are suitable for beginners.

Mon 9-10:30a Yoga IV Ren
10:45-12p *Restorative Yoga Ren
5:30-6:45p *Yoga I/II Ren
7:00-8:30p Yoga II/IV Ren
Tues 9:30-10:30a *Movement Fusion Denise
10:45-12:00p *Yoga I/III Ren
5:30-6:30p *Agni Yoga Diana/Ren
7:15-8:30p Yoga I/II Ren
Wed 7:45-8:45a Wake-up Yoga II/III Ren
5:00-6:15p Yoga II/III Phyllis
6:25-7:40p *Yoga I/II Phyllis
Thurs 9:30-10:45a Yoga II/III Ren
11:00-12:15p *Yoga I/II
Ren
4:20-5:20p *Movement Fusion Denise
5:30-6:45p Yoga II/IV Ren
7:00-8:15p *Restorative Yoga Ren
Fri 7:45-8:45a Wake-Up Yoga II/III Ren
9:45-10:45a *Movement Fusion Denise
5:30-6:30p *Family Yoga I/II Ren
7:00-8:30p *Meditation
(See right side bar for dates)
Ren
Sat 8:30-10a Yoga III/IV Ren/Diana
10:15-11:30a *Yoga I/II Ren/Diana
11:45-12:30p *Big & Little Yoga
(See right side bar for dates)
TBA

 

Last updated: July 8, 2008 3:56 PM